Can Menopause Symptoms be Helped by Acupuncture

by | Apr 28, 2023 | Health & Wellness

A woman’s life enters a new chapter when she enters menopause, which is a normal process. Although it might present some difficulties, like hot flashes, mood swings, and sleep issues, there are a number of treatments that can help reduce these symptoms. One such treatment is acupuncture, a method that dates back to ancient China and involves inserting tiny needles into particular body parts in order to promote the body’s natural healing processes. We’ll look at how acupuncture can assist ladies in controlling their menopause symptoms in this post.

For women going through menopause, acupuncture is a gentle, non-invasive therapy that offers a number of advantages. Acupuncture can assist women in making a more comfortable transition into this new stage of life by balancing hormone levels, lowering inflammation, and enhancing sleep.

Hormone control is one of the ways acupuncture can assist women in managing the symptoms of menopause. As estrogen levels drop during menopause, heat flashes, mood changes, and other symptoms may result. Menopause symptoms can be less severe and occur less frequently thanks to acupuncture’s ability to balance hormone levels and increase the body’s natural hormone production.

Inflammation in the body, which has been connected to a number of menopause symptoms, including joint pain and hot flashes, can also be decreased by acupuncture. Women can have fewer symptoms and feel more at ease throughout this transition by lowering inflammation.

By enhancing sleep quality, acupuncture can also assist women in managing the symptoms of menopause. During menopause, many women have disturbed sleep, which can cause fatigue and other symptoms. Women who receive acupuncture can sleep longer and more soundly, which can enhance their general wellbeing and make it simpler to treat other ailments.

A number of studies have shown that acupuncture may assist with some symptoms of menopause, despite the fact that there is little scientific evidence to support its usage. Women who underwent acupuncture, as opposed to those who had a placebo treatment, experienced less hot flashes and night sweats, according to a 2016 study published in Menopause.

Similarly, a 2017 study published in the Journal of Sleep Research found that women who received acupuncture had significant improvements in sleep quality compared to those who received a placebo treatment.

Overall, acupuncture is a safe, gentle, and natural treatment that can assist women in successfully managing the symptoms of menopause. Although further research is required to properly grasp its potential advantages, it is nevertheless important to take into account as a safe and efficient method of treating menopause symptoms. Acupuncture helps women feel more in control of their bodies and emotions so they can transition into this new stage of life with style and assurance.


We at Geneva Acupuncture & Bodyworks believe in fast and effective treatment that starts at the root cause of your pain. Our extensive training in Active Release Technique sets us apart and allows us to make the difference you’re looking for.

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