Can Acupuncture Improve Sciatic Nerve Pain?

Can Acupuncture Improve Sciatic Nerve Pain?

The sciatic nerve branches from the back into the lower extremities, including the buttocks, hips, and both legs. When this essential nerve becomes impinged, compressed, or otherwise irritated, the resulting pain can be profound. Inflammation, pain, numbness, and more...
Muscle Tightness: Why It’s a Problem

Muscle Tightness: Why It’s a Problem

Muscle tightness, a common “cause” of pain, is typically just a reflexive response as our body finds new ways to move in order to cheat around the real problem. Understanding fascial adhesions, or scar tissue, and its roll in performance and injury is extremely...
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