Graston Technique or Gua Sha

Graston Technique or Gua Sha

Another common soft tissue treatment used by Dr Eric, Graston Technique (also known as Gua Sha) is an innovative form of instrument assisted soft tissue mobilization that allows us to effectively breakdown scar tissue and fascial restrictions. What is Graston...
Selective Functional Movement Assessment

Selective Functional Movement Assessment

The Selective Functional Movement Assessment (SMFA) is diagnostic system used to assess the quality of your movement. The SFMA uses a series of full-body movements to identify areas of dysfunction that are either the root of your pain or a risk factor for injury. The...
Active Release Technique

Active Release Technique

Active Release Technique (ART) is a revolutionary form of soft-tissue therapy that assists in treating pain related to nerves, ligaments, muscles, tendons, and fascia. It was designed to quickly and effectively treat a multitude of conditions resulting from the...
Muscle Tightness: Why It’s a Problem

Muscle Tightness: Why It’s a Problem

Muscle tightness, a common “cause” of pain, is typically just a reflexive response as our body finds new ways to move in order to cheat around the real problem. Understanding fascial adhesions, or scar tissue, and its roll in performance and injury is extremely...